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Infrared Sauna

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Infrared Sauna

At Pure Balance, our infrared sauna treatment honors and restores the body’s natural rhythms. Through the healing power of infrared light, we invite you to experience a profound sense of calm, rejuvenation, and inner peace.

Unlike traditional saunas that heat the air around you, infrared saunas use advanced technology to emit infrared light, which penetrates the skin and warms the body directly.

This deeply soothing heat promotes a range of therapeutic benefits, making it a powerful tool for holistic wellness.

  • Sauna (Single Session) – $35
  • Sauna + Cold Plunge (Single Session) – $60
  • Sauna +  Red Light – $65
  • Sauna Add-On to Acupuncture, Reiki, or Massage – $25
  • Sauna 4 Session Package – $115
  • Sauna Unlimited Monthly – $130

Wellness Package Unlimited  Sessions Monthly Subscription (recurring), includes any combination of Red Light, Cold Plunge, and Sauna – $275

How Infrared Sauna Works

Infrared saunas work by emitting infrared light, which is absorbed by the body’s tissues, causing a natural increase in core temperature. This process stimulates circulation, promotes detoxification through sweating, and encourages the release of endorphins.

The gentle, enveloping warmth of the infrared sauna eases muscle tension, reduces stress, and fosters a deep sense of relaxation. These healing results create an encompassing space where physical and mental well-being are nurtured and restored.

It's Your Choice

Get your personalized plan for your unique healing path by setting an appointment today.

It's Your Choice

Get your personalized plan for your unique healing path by setting an appointment today.

What It Does

The benefits of infrared sauna treatments for mental health and wellness are profound. The heat helps to alleviate stress and anxiety, creating a tranquil space where the mind can unwind and find peace.

The increased circulation and detoxification support overall vitality and energy levels. This of course will lead to a sense of well-being. Additionally, the relaxation induced by the infrared sauna can improve sleep quality, which is essential for mental health. By integrating this gentle, yet powerful, treatment into our holistic approach, we provide another path to rejuvenation and inner balance.

Benefits of Infrared Sauna

1

Relaxation

Promotes deep relaxation and reduces stress by encouraging the release of endorphins and lowering cortisol levels.
2

Detoxification

Enhances the body’s natural detoxification process through increased sweating, helping to eliminate toxins and impurities.
3

Improved Circulation

Stimulates blood flow, which supports cardiovascular health and helps to alleviate muscle and joint pain.
4

Enhanced Skin Health

Promotes clearer, healthier skin by increasing circulation and encouraging the release of impurities through sweat.
5

Pain Relief

Provides relief from chronic pain conditions such as arthritis and fibromyalgia by relaxing muscles and reducing inflammation.
6

Better Sleep

Improves sleep quality by promoting relaxation and reducing stress, helping individuals to fall asleep more easily and enjoy deeper, more restorative rest.
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