It seems like a bit of self-inflicted pain at first. But once you have experienced a cold plunge at Pure Balance, everything becomes clear. Literally. Our cold plunge therapy is a rejuvenating practice that awakens the senses and invigorates your heart.
A cold plunge involves steeping your body in cold water for a brief period, typically between 50 to 59 degrees Fahrenheit. This ancient practice has long been cherished for its transformative effects. It harnesses the elemental power of cold to stimulate the body and mind, bringing you to a profound sense of wellness and mental clarity.
